Please reach us at twistedfitness23@gmail.com if you cannot find an answer to your question.
We are currently located at 301 Fallowfield Ave in Charleroi PA.
The entrance is on 3rd street under the red/burgundy awning. It is home of Moke's Martial Arts which is the premier martial arts school in the valley. Visit their website www.mokesmartialarts.org
Our 2nd location will be at 19 W Maiden Street. Washington, PA
Our phone # is 724-395-2258
We are also on Facebook, Instagram, and TikTok @TwistedFitnessLLC
We currently allow any age as long as they meet all other requirements. Anyone who is under the age of 16 must attend with a parent or guardian to participate. We do not allow children to be dropped off and left to attend classes alone. If someone under 16 would like to attend but they do not have someone who is able to attend with them, please reach out to us so we can discuss options individually
Due to the equipment regulations, participants must be within 90-320 lbs. You will be weighed privately (your weight will never be made public)
You should wait to Bungee if you are pregnant or had any recent surgeries unless cleared by your doctor.
Form fitting clothing is best. Shorts and crop tops should be avoided as it rub with the harness.
Those with longer hair may want to put it into a bun because the cords can pull. Securing eye glasses is also recommended so they do not fall off during your training! In some of our classes shoes can be optional (rebounding).
We recommend bringing a water bottle to class and possibly a towel if you want to wipe off.
All of our classes are 1 hour long unless otherwise noted. This includes set up and break down. On average, workout time ranges from 30 - 55 minutes.
We do have some 30 minute class options for those looking for a quicker workout
Unfortunately, due to the type of classes we offer, spaces are limited. To participate in class, you must sign up using Glofox so that your spot is saved. You are more than welcomed to drop in to watch a class at any time but participation is limited to those who register. Also, a waiver will need to be signed before any classes can be taken.
Co Owners Shelby and Crystal were trained and certified for Levels 1 and 2 by one of premier Bungee studios in the United States, Fly Bungee in Ohio. Shelby is also certified in Level 3. Both have also had years of teaching different sports from martial arts, softball, cheerleading, and more.
Additional trainers went through supervised training with both Crystal and Shelby for multiple classes and have to have continuous instruction with Shelby and Crystal.
Level 1
Level 2
Level 3
Zumbungee
Rebounding
Kickboxing
Bungee Blast
Strength and Toning
All classes are $20 unless otherwise noted on Glofox to drop in. Memberships and credit packs are also available on Glofox.
We are constantly updating our hours to reflect the demand we are seeing. For the most up to date days and hours, visit Glofox through the app or website or check out our Facebook.
We also offer private parties and classes that we work with you to schedule!
Private classes are $100 and payment is due day of class. You can have up to 10 people and it is taught just like a regular class. It is 1 hour long. A great opportunity for larger groups to get in together. To schedule, just reach out to us and we work to find a day and time that works with everyone,
We also offer party packages for those who want to bring food and/or want longer to celebrate!
For information on private classes or parties, email us at twistedfitness23@gmail.com
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