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We have 2 convenient locations:

• 1610 4th St. Monongahela PA;
• 19 W Maiden St. Washington PA.

For more information or to discuss your goals and dreams, call us at 724-395-2258.

Follow us on Facebook, Instagram, and TikTok @TwistedFitnessLLC?

We currently allow any age as long as they meet all other requirements. Under 16 must be accompanied by an adult at the studio.

Due to the equipment regulations, participants must be within 90-320 lbs. You will be weighed privately, and your weight will never be made public to others. 

You should delay participating in Bungee if you are pregnant or had any recent surgeries unless cleared by your doctor.

Form fitting clothing are the best.  Shorts and crop tops should be avoided as it rubs with the harness and can cause brush burn.

Those with longer hair should put it into a bun to prevent it getting caught in the cords. Securing eye glasses is also recommended so they do not fall off and break during training.  In some of our classes, such as rebounding, shoes can be optional.

We recommend bringing a water bottle to class and possibly a towel if you want to wipe off.

All of our classes are 1 hour long unless otherwise noted. This includes set up and break down. 

We do have some 30 minute class options for those looking for a quicker workout.

Sadly, no. 

Due to the type of classes we offer, spaces are limited. To participate in class, you must sign up using Glofox (Washington) or Vagaro (Monongahela) so that your spot is saved. We also require you to sign a waiver before participating in any classes. 

You are more than welcome to drop in to watch a class at any time but participation is limited to those who register. 

Both co-owners Shelby and Crystal were trained and certified for Levels 1 and 2 by Ohio's Fly Bungie, one of premier Bungee studios in the United States. Shelby is also certified in Level 3, and both have also had years of teaching different sports, including martial arts, softball, cheerleading, and more.

Additional trainers went through supervised training with both Crystal and Shelby for multiple classes and have to have continuous instruction with Shelby and Crystal.

Crystal and instructor Jen are also certified personal trainers, while Shelby is Zumba Certified and our instructor Lindsay is almost certified!

Level 1 

• Starting level for anyone who has never taken a class
• Basic moves taught and can be expanded on the more classes you attend
• Easy to adjust workout to be more or less intense 

Level 2

• Must have taken Level 1 class before moving up
• Takes what you learn in Level 1 and creates a fast paced, high intense workout.
• Individual moves are not taught but routines are put together with moves previously learned in Level 1
• During some classes, Level 3 moves will be demonstrated for those wanting to try before taking an official class (doing these moves is always optional)

Level 3

• Not as fast paced when it comes to going from routine to routine.
• More time spent on learning complex moves
• Routines are more spaced out. 
• More complex and works not only your body but your brain as well.

Combo/Specialty Classes

• We also offer classes that combine bungee with other types of workouts such as Strength and Toning, Rebounding, Zumba and more

All classes are $20 unless otherwise noted on Glofox to drop in. Memberships and credit packs are also available on Glofox (Washington) or Vagaro (Monongahela)

We are constantly updating our hours to reflect the demand we are seeing. For the most up to date days and hours, visit Glofox  (Washington) or Vagaro (Monongahela).

You can download the apps or go to the tab here on our website

We also offer private parties and classes that we work with you to schedule!

Private classes are $100 and payment is due day of class. You can have up to 10 people (Washington)/ 9 people (Monongahela) and it is taught just like a regular class. It is 1 hour long. A great opportunity for larger groups to get in together. To schedule, just reach out to us and we work to find a day and time that works with everyone,

We also offer party packages for those who want to bring food and/or want  longer to celebrate!

 For information on private classes or parties, email us at twistedfitness23@gmail.com